Category Archives: Health and Wellness

Chronic Pain, General Chiropractic, Health and Wellness | Jul 11, 2017

Chiropractic Tips For A Pain-Free Workday

Working in a profession that has you sitting down for hours at a time, several days a week is a sure way to develop a chronic condition like back pain. The reality of careers that force you to sit in front of a computer monitor or behind the wheel of…

Health and Wellness | Nov 8, 2017

If You Notice These Signs, Contact A College Park Chiropractor Right Away

Back pain is the leading cause of patients visiting our College Park Chiropractors each year. The American Chiropractic Association reports that approximately 80 percent of Americans currently experience some level of back pain and each person will experience it at some point in their life. Although back pain is prevalent…

General Chiropractic, Health and Wellness | Jul 2, 2018

For Athletes Near College Park – Chiropractic Can Improve Performance

Despite chiropractic care being around for thousands of years, it was not until 1980 that the first chiropractor was a part of the United States Olympic medical team. From that point on, athletes have appreciated the significant effects spinal health and adjustments have on their fitness plans. Chiropractic care provides…

General Chiropractic, Health and Wellness | Jan 2, 2019

Take Care of Your Personal Health This Holiday Season

Traveling during the holidays is never easy. With long car trips, heavy traffic, and antsy children, it is easy to allow it to affect you negatively. It is important to know how to stay healthy this holiday season, which is already underway. Our College Park chiropractors know what you need…

Health and Wellness | Jan 23, 2019

Don’t Let The Cold Deter You From Achieving Great Health

When it’s cold outside exercise can be daunting as one may not know what to do. For those that like to walk outdoors, the cold can make you think twice about wanting to go out but allowing yourself to get out there will only benefit your health. How to exercise…

Health and Wellness | Jan 30, 2019

Safe Alternatives For Treating Acne

Acne can be an incredibly difficult condition to deal with as it often leads to confidence troubles. Our team at AICA College Park understand that there are many treatments out there but every treatment works differently for each individual. The frustration and costly efforts of finding what works best for your…

Health and Wellness | Apr 17, 2019

Tips For Performing Safe Summer Workouts

Sometimes the cooler months can force us indoors to participate in workout routines, but once summer rolls around there is more opportunity to get outside and enjoy the nice weather while working out. With the summer comes the heat, and our College Park chiropractors want to help keep you safe…

Health and Wellness | May 17, 2019

Natural Ways To Combat Anxiety

Stress is unfortunately a part of many Americans lives as they carry so much on their plates. Some stress however is more situational, but for those 40 million adults who struggle with anxiety, their level of stress is on a whole other level. This type of mental illness is the…

Health and Wellness | Jun 5, 2019

Relax While Traveling By Air

Traveling is a great way to getaway and relax and be stress free but if not prepared, traveling can cause some stress to the body. When traveling in the sky by plane reduced air flow, stress from traveling, people on board, and even some indigestion can make for a bumpy…