Tips For For Performing Safe Summer Workouts

Tips For For Performing Safe Summer Workouts | AICA College ParkSometimes the cooler months can force us indoors to participate in workout routines, but once summer rolls around there is more opportunity to get outside and enjoy the nice weather while working out. With the summer comes the heat, and our College Park chiropractors want to help keep you safe out there when the heat rises.

Avoid Heat Stroke and Other Health Threats

By following these guidelines, you can protect yourself against heat stroke or dehydration. If you are looking for other helpful tips to keep you safe in the heat this summer, contact our College Park chiropractors at (404) 592-0319 for more information.

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