Category Archives: Health and Wellness

Chronic Pain, General Chiropractic, Health and Wellness | Jul 11, 2017

Chiropractic Tips for A Pain-Free Workday

In today’s modern workforce, many professionals spend the majority of their day sitting at a desk, in front of a computer, or behind the wheel of a vehicle. While technology has made work more efficient, it has also introduced new challenges for physical health. Long hours of sitting, repetitive movements,…

Health and Wellness | Nov 8, 2017

If You Notice These Signs, Contact A College Park Chiropractor Right Away

Back pain is the leading cause of patients visiting our College Park Chiropractors each year. The American Chiropractic Association reports that approximately 80 percent of Americans currently experience some level of back pain and each person will experience it at some point in their life. Although back pain is prevalent…

General Chiropractic, Health and Wellness | Jul 2, 2018

For Athletes Near College Park – Chiropractic Can Improve Performance

Despite chiropractic care being around for thousands of years, it was not until 1980 that the first chiropractor was a part of the United States Olympic medical team. From that point on, athletes have appreciated the significant effects spinal health and adjustments have on their fitness plans. Chiropractic care provides…

General Chiropractic, Health and Wellness | Jan 2, 2019

Take Care of Your Personal Health This Holiday Season

Traveling during the holidays is never easy. With long car trips, heavy traffic, and antsy children, it is easy to allow it to affect you negatively. It is important to know how to stay healthy this holiday season, which is already underway. Our College Park chiropractors know what you need…

Health and Wellness | Jan 23, 2019

Don’t Let The Cold Deter You From Achieving Great Health

When it’s cold outside exercise can be daunting as one may not know what to do. For those that like to walk outdoors, the cold can make you think twice about wanting to go out but allowing yourself to get out there will only benefit your health. How to exercise…

Health and Wellness | Jan 30, 2019

Safe Alternatives For Treating Acne

Acne can be an incredibly difficult condition to deal with as it often leads to confidence troubles. Our team at AICA College Park understand that there are many treatments out there but every treatment works differently for each individual. The frustration and costly efforts of finding what works best for your…

Health and Wellness | Apr 17, 2019

Tips For Performing Safe Summer Workouts

Sometimes the cooler months can force us indoors to participate in workout routines, but once summer rolls around there is more opportunity to get outside and enjoy the nice weather while working out. With the summer comes the heat, and our College Park chiropractors want to help keep you safe…

Health and Wellness | May 17, 2019

Natural Ways To Combat Anxiety

Stress is unfortunately a part of many Americans lives as they carry so much on their plates. Some stress however is more situational, but for those 40 million adults who struggle with anxiety, their level of stress is on a whole other level. This type of mental illness is the…

Health and Wellness | Jun 5, 2019

Relax While Traveling By Air

Traveling is a great way to getaway and relax and be stress free but if not prepared, traveling can cause some stress to the body. When traveling in the sky by plane reduced air flow, stress from traveling, people on board, and even some indigestion can make for a bumpy…

General, Health and Wellness | Aug 12, 2020

How to Treat Whiplash

During a car accident, your body is likely to experience trauma of some sort, and the most common forms of trauma are not necessarily visible from the outside. Whiplash is the most common car accident injury, but despite its prevalence, diagnosing this condition usually relies on monitoring symptoms and tests performed…

General, Health and Wellness | Dec 24, 2020

Is a Chiropractor Considered a Doctor?

When it comes to finding a doctor to help treat your illness or injury, it can be confusing knowing what type of doctor to see. We are most familiar with our primary care doctor and what to do in emergencies, but what about pain that won’t go away? Or if…

General, Health and Wellness | May 25, 2021

What Does Whiplash Feel Like?

Whiplash is considered the most common car accident injury because, while seat belts can hold the trunk of your body in place during a sudden jolt, there’s nothing to prevent your head and neck from getting severely jostled around. Whiplash is especially common with rear-end collisions, especially when you don’t see…

General, Health and Wellness | Jun 2, 2021

What Are the Symptoms of Whiplash?

When you’ve been in a car accident, a general rule of thumb to follow is that if your car has any type of damage, then your body likely does too. While you might not recognize it right away, it is possible to get injured in what seemed like a small…

General, Health and Wellness | Aug 26, 2021

How a Chiropractor Can Improve Your Pain without Medication

Going to a chiropractor is a viable option for a number of healthcare concerns, including injuries sustained during a car accident. If you are recovering from an injury and are experiencing pain, then a car accident chiropractor can help. Unlike emergency room or urgent care doctors, a chiropractor will not write you…

General, Health and Wellness | Dec 10, 2021

How Long Does an MRI Take?

Have you ever wondered how long MRIs usually take or why some scans seem to take longer than others? Maybe you’ve asked yourself, “How long do MRIs usually take?” or “How long for a head MRI or a hip MRI?” It’s a common question, especially if you’re preparing for your…

General, Health and Wellness | Apr 25, 2025

Can Bad Posture Cause Chest Pain?

If you've ever found yourself hunched over your laptop or phone for hours, you may have noticed an unusual ache or tightness in your chest. It's understandable that this kind of pain can be alarming! Most people associate chest pain with heart problems, but you might be surprised to learn…

General, Health and Wellness | Nov 29, 2025

Why Does My Back Hurt When I Cough or Sneeze?

Experiencing sudden back pain when you cough or sneeze is more common than many people realize. For some people, it’s a sharp, stabbing sensation; for others, it’s a lingering discomfort that leaves you wincing with every sudden movement. Understanding why this happens, the potential underlying causes, and when to seek…