The specifics of chiropractic care can be a huge mystery, and the fact that responses to it vary so widely makes things even more confusing.
Some patients believe that they don’t know how they ever lived without it, while others profess it’s not worth doing at all.
One of the things often pointed out by the individuals that dislike Chiropractic care is that the first adjustment is only the start of a lifetime of ongoing adjustments, which can definitely seem like a lot to take on, but many other patients swear that’s not always the case.
The Trouble With Instant Gratification
These days we’re constantly being told that the best things work instantly, and that if it doesn’t work instantly it might as well not work at all. Cold and headache medicines claim instant relief and weight loss supplements boast amazing results in mere days.
What they don’t tell you is that you don’t get long lasting, quality results from instant fixes, and chiropractic care focuses on achieving and maintaining quality results. That’s something that doesn’t happen in one or two visits.
It Can’t be a Long Distance Relationship
Think of your chiropractor as being more like your dentist, or even your hair stylist. Imagine only getting your teeth cleaned or your hair cut one or two times in your life. Doesn’t that seem ridiculous? It’s the same with chiropractic care.
Just like your dentist or hair stylist, the hands-on nature of chiropractic care requires in-office time. In all of these cases the specialist needs to make physical adjustments that you can’t do by yourself at home.
Your chiropractor may recommend exercises for you to do at home in between adjustment sessions, but these are only meant to maintain the benefits of the adjustments until your next session. They can’t replace the benefits of professional adjustments.
Ongoing, or supportive, chiropractic care is especially crucial if you are recovering from an injury. As your body heals things will change, and ongoing care is the only way to keep up.
Self Care is Ongoing
Just like your teeth and hair, your spine needs regular maintenance to prevent small issues from turning into huge ones.
Just a few adjustments a year can maintain or increase your range of motion and reduce pain and strain.