Stress is a natural part of life regardless of who you are, where you come from, or what you do for a living.
Several types of stress exist, and all of them affect how you feel and how well you can perform throughout the day.
If you are stressed out over the holiday season or suffer from chronic stress, the Chiropractors at AICA College Park can provide immediate relief and also supports long-term health.
Chiropractic Treatment and Stress Management
Physical and emotional or mental stress can both wreak havoc on your body depending on the amount of stress you are exposed to.
Techniques like Chiropractic Adjustments can relieve stress by removing interferences from your internal systems.
To find out how our Chiropractors can help you reduce and manage stress, call AICA College Park today to schedule a consultation.
Chiropractic Techniques for Mental Stress
When you feel stressed out, your body becomes tense in multiple places. Some people may carry their stress on their shoulders, while others carry their stress in their back.
Ongoing mental stress can lead to some painful conditions that include tension headaches, stomachaches, and backaches.
By visiting one of the Chiropractors at AICA College Park, you can receive adjustments that remove the stress that’s settled into specific areas of your body. Excessive mental stress can lead to muscle tension, which causes other physical ailments such as:
- Insomnia
- Migraines
- Digestive issues
- High blood pressure
- Anxiety
Adjustments can restore complete balance to your body’s nervous system, while also relieving any associated pain.
Chiropractic Techniques for Physical Stress
Physical stress is most often caused by the obligations of one’s particular occupation. If you have a particular job that requires you to remain on your feet for hours at a time or lift and carry heavy objects, your body becomes vulnerable to physical stress.
Maintaining a healthy diet and exercising on a weekly basis can both help prevent some of the pain associated with the demands of your job. Receiving Chiropractic treatment can complement these efforts by addressing the root sources of your physical distress.
What to Expect When You Visit AICA College Park’s Chiropractors
Meeting with one of AICA College Park’s Chiropractors is easy and completely stress-free!
While most examinations only take about 20 minutes to complete, first-time patients are offered consultation meetings where they are allowed to ask as many questions as they want about Chiropractic treatment.
In return, your Chiropractor will ask you some questions that help them determine the cause of your stress, as well as the type of stress you are suffering from.
If your Chiropractor recommends following through with an adjustment, it is important to know that this technique is completely painless, nor does it offer any negative side effect.
Once the adjustment is administered, you can expect to experience immediate relief.
You can contact our College Park office to schedule an appointment by filling out our online submission form or by calling us at (404) 592-0319.