Health and Wellness

Relax While Traveling By Air

Traveling is a great way to getaway and relax and be stress free but if not prepared, traveling can cause some stress to the body. When traveling in the sky by plane reduced air flow, stress from traveling, people on board, and even some indigestion can make for a bumpy flight. Although this may make…

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Natural Ways To Combat Anxiety

Stress is unfortunately a part of many Americans lives as they carry so much on their plates. Some stress however is more situational, but for those 40 million adults who struggle with anxiety, their level of stress is on a whole other level. This type of mental illness is the most common in the United…

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Tips For For Performing Safe Summer Workouts

Sometimes the cooler months can force us indoors to participate in workout routines, but once summer rolls around there is more opportunity to get outside and enjoy the nice weather while working out. With the summer comes the heat, and our College Park chiropractors want to help keep you safe out there when the heat…

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Safe Alternatives For Treating Acne

Acne can be an incredibly difficult condition to deal with as it often leads to confidence troubles. Our team at AICA College Park understand that there are many treatments out there but every treatment works differently for each individual. The frustration and costly efforts of finding what works best for your skin type can leave you…

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Don’t Let The Cold Deter You From Achieving Great Health

When it’s cold outside exercise can be daunting as one may not know what to do. For those that like to walk outdoors, the cold can make you think twice about wanting to go out but allowing yourself to get out there will only benefit your health.

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